Ageless Fitness is a part of Upward Motion
As the senior active care specialist for Upward Motion, I am
dedicated to helping better the lives of all the Zoomers who
see me. Because of my dedication, I have designed a
program called Ageless Fitness. This program is
designed for the boomers and is geared toward strength and
balance. My program will increase your over all well
being; increasing your strength, stability, flexibility.
Is your Health and Quality of Life Booming or is it Zooming?
Remember, when fast Food only happened during Lent, a couple go married first and had kids second, and when GUNSMOKE was streaming through your radio?
If you said yes, then you are a Boomer
Every decade, adults over the age of 30 lose an average of 10% strength, 2% cardiovascular fitness, and gain 10 pounds of weight. This is an alarming statistic, especially if you are a Boomer.
These effects can leave you hesitating to play with your grand kids because of fear of injury or leave you spending more time at a doctors office then with your loved one, your health may be in jeopardy. Your Health may be Booming.
If this sounds like you or you don't want to be in this situation, then you want to be a ZOOMER.
Zoomer= Physically Active and
Healthy Boomer
Be
involved in
Albuquerque's 1st
Zoomer's
Boot-Camp.
Zoomer's for Boomers Boot-Camp is a specifically designed
program for Zoomer's to get and keep their physical independence
from the world. Offering a private atmosphere where you
can save time and add year's to your life.
Zoomer's for Boomers' Boot-Camp will guide you there.
Look and Feel Just as Good as When a Chevy Coupe
Cost $600
To Celebrate the launch of Zoomer's for Boomers Boot-Camp we are
offering a Free Balance and Stability Test for
the month of September and to be involved in our
celebration of Active Aging Week.
Join us between September 21st and 25th as
we celebrate Active Aging Week.
There will be Free Active Activities such as a poker
walk, Nintendo Wii Zoomer Olympics, and much more.
To Sign up for
Your Free Balance Test
and to be involved in
Active Aging Week,
Call
Upward Motion Personal Training at 505.268.1231
and say “I
want to be a Zoomer”.
Please feel free to contact with any questions or concerns you might have. Jami@myagelessfitness.com
Please check out the Upward Motion Website.